Current Totals
Fat
52g
Protein
57g
Carbs
120g
Fiber
31g
MacroNutrients
Carbs
120g
Protein
57g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
13mg
Vitamin A
5mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
907mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
19mg
Copper
3mcg
Magnesium
549mg
Manganese
6mg
Phosphorus
935mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment