besan ke gatte ki sabji Recipe
Recipe By Roma Khatri
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38minstotal
38m.total
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Add to Shopping ListIngredients for besan ke gatte ki sabji Recipe
- 2 cup Gram flour
- 1/4 tbsp Turmeric powder
- 1/2 tbsp Red chilli powder
- 1 tbsp Salt
- 2 tbsp Oil
- 2 Pieces Onion
- 3 Pieces Tomato
- 2 g reen Chilli
- 4 tbsp Coriander leaves. Tbsp
- 2 tbsp Coriander powder
Directions: Besan Ke Gatte Ki Sabji Recipe
- STEP 1.Take a bowl add gram flour,salt , oil , Red chilli powder, water , Green chilli powder, coriander leaves chopped mix it well make a small boles ...
- STEP 2.Take a bowl boil the water ..
- STEP 3.Add a boles into the water boil the 15 min..
- STEP 4.Put it out cool them ..
- STEP 5.Take a pressure cooker add OIL put them chopped onion cook it golden brown ..
- STEP 6.Add Red chilli powder, turmeric powder add tomatoes , salt , coriander powder mix it well cook it 10 min ..
- STEP 7.Add bolas in pressure cooker mix it well add water coriander leaves cook it 2 whistle ..
- STEP 8.Ready to serve...
Nutrition
value
value
1453
calories per serving
49 g Fat71 g Protein179 g Carbs39 g FiberOther
Current Totals
- Fat49g
- Protein71g
- Carbs179g
- Fiber39g
MacroNutrients
- Carbs179g
- Protein71g
- Fiber39g
Fats
- Fat49g
Vitamins & Minerals
- Calcium269mg
- Iron21mg
- Vitamin A3228mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B91357mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E7mg
- Copper3mcg
- Magnesium583mg
- Manganese6mg
- Phosphorus1037mg
- Selenium27mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Roma Khatri