Besan Ka Halwa Recipe

Recipe By Indian Healthy Recipes

Besan ka halwa is a indian dessert made with gram flour, sugar, ghee and nuts. It can be eaten as a after meal dessert.

4.7
12 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Besan Ka Halwa
plan
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ingredients serve

Ingredients for Besan Ka Halwa Recipe

  • 1/4 cup Besan or gram flour
  • 0.13 cup Ghee
  • 0.13-0.19 cup Sugar
  • 1/2 cup Milk or water
  • 1/2 tablespoon Almonds or badam sliced
Nutrition
value
517
calories per serving
25 g Fat17 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    17g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    320mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes