Besan Hot Curry Recipe

Recipe By Slurrp

Besan Hot Curry is a spicy and flavorful Indian dish made with besan (gram flour) and a blend of aromatic spices. It is a popular vegetarian curry that is easy to prepare and pairs well with rice or roti. The besan adds a unique nutty flavor and thickens the curry, while the spices create a delicious and fiery taste. This curry is perfect for those who enjoy a bit of heat in their meals.

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20minstotal
20m.total
Besan Hot Curry
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Ingredients for Besan Hot Curry Recipe

  • 1/2 cup Besan
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Mustard Seeds
  • 4.50 Y Leaves
  • 1/2 Onion, Finely Chopped
  • 1/2 tablespoon Ginger Garlic Paste
  • 1 Green Chilies, Slit
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1 cup Water
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Besan Hot Curry Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and add cumin seeds, mustard seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste, green chilies, and turmeric powder. Cook for a minute.
  • STEP 4.In a bowl, mix besan with water to make a smooth paste. Add this paste to the pan and cook for 5 minutes.
  • STEP 5.Add red chili powder, coriander powder, and salt. Mix well.
  • STEP 6.Add water and let the curry simmer for 10-15 minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to cook the besan paste well to avoid any raw taste.
  • Adjust the spice level according to your preference by adding more or less chili powder.
  • You can add vegetables like bell peppers or potatoes to make it more nutritious and flavorful.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the besan hot curry with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
501
calories per serving
19 g Fat20 g Protein62 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    20g
  • Carbs
    62g
  • Fiber
    10g

MacroNutrients

  • Carbs
    62g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    5mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    374mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    305mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp