Besan (Gramflour) Appam Recipe
Recipe By Better Butter
Its light no oil snack.
3.7
16 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan (Gramflour) Appam Recipe
- 1/4 cup besan
- 1/2 tablespoon suji
- 1/4 cup curd
- As required Salt
- 2.50 kari patte
- 0.06 teaspoon mustar seeds
- 0.06 teaspoon Sugar
- 1/2 green chilly
- 1/4 sachet eno
Nutrition
value
value
206
calories per serving
3 g Fat11 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein11g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter