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Recipes
Besan (gramflour) Burfi Recipe
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Besan (Gramflour) Burfi Recipe
Recipe By
Bawarchi
Besan (Gramflour) Burfi is a delicious Indian recipe served as a Dessert.
3.9
29 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Besan (Gramflour) Burfi Recipe
50 gram
Gram flour
50 gram
Sugar
1/10 teaspoon
Cardamom powder
0.30 tablespoon
Soft semi solid ghee
1/20 cup
Milk
1/20 cup
curd
30 gram
Ghee
Nutrition
value
286
calories
per serving
14 g Fat
3 g Protein
38 g Carbs
1 g Fiber
Other
Current Totals
Fat
14g
Protein
3g
Carbs
38g
Fiber
1g
MacroNutrients
Carbs
38g
Protein
3g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi