Besan Gatte Ki Sabzi Recipe

Name: Besan Gatte Ki Sabzi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Besan Gatte ki Sabzi is a delicious Indian recipe served as a Curries.

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Ingredients for Besan Gatte Ki Sabzi Recipe

12.50 gram Besan
1/4 Onion medium size
1/2 Tomatoes medium size
3/4 Green chillies
0.06 tablespoon Ginger garlic paste
As required Turmeric powder
As required Red chilli powder
0.06 tablespoon Coriander powder
pinch Caraway
pinch Asafetida
As required Cumin seed
0.13 tablespoon Garam Masala
As required Salt
As required Oil
As required Water

Nutrition
value

calories per serving

1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi