Ingredients for Besan flour chakli/mullu murukku Recipe
1/5 cup Besan flour
0.30 teaspoon Rice flour
1/5 teaspoon chilli powder
1/10 teaspoon Salt
1/20 teaspoon Asafoetida
0.03 cup Butter
1/10 teaspoon cumin
1/10 teaspoon Ajwain
1/20 teaspoon Sesame
As required water for mixing
As required oil – for deep frying
Nutrition value
126
calories per serving
2 g Fat7 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment