Besan Corn Vada Recipe

Recipe By Bawarchi

Besan Corn Vada is a delicious Indian recipe served as a Snacks.

3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Besan Corn Vada
plan
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ingredients serve

Ingredients for Besan Corn Vada Recipe

  • 0.30 cup Corn Kernels
  • 1/10 cup Besan
  • 1/10 cup Coconut powder
  • 0.40 Green chillies
  • 1/10 teaspoon Jeera
  • As required Salt
Nutrition
value
164
calories per serving
8 g Fat6 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi