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Recipes
Besan Coconut Burfi Recipe
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Ingredients
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Nutrition
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Besan Coconut Burfi Recipe
Recipe By
Better Butter
Quick and delicious traditional burfi made with besan and coconut.
4.1
24 Rating -
Rate
Veg
diet
12mins
total
1mins
Prep
11mins
Cook
12m.
total
1m.
Prep
11m.
Cook
plan
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1
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Ingredients for Besan Coconut Burfi Recipe
1/10 cup
besan
1/10 cup
Coconut
1/10 cup
Sugar
1/5 teaspoon
Ghee
1/10 cup
Water
As required
kesar
Nutrition
value
220
calories
per serving
12 g Fat
5 g Protein
23 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
5g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter