Besan Cheela Recipe

Recipe By Slurrp

Besan Cheela is a popular Indian savory pancake made from chickpea flour (besan) and spices. It is a quick and easy recipe that can be enjoyed for breakfast, lunch, or as a snack. The cheela is crispy on the outside and soft on the inside, and can be served with chutney or yogurt.

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25minstotal
25m.total
Besan Cheela
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Ingredients for Besan Cheela Recipe

  • 1/4 cup Chickpea Flour
  • 1/4 Onion, Finely Chopped
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 inch Ginger, Grated
  • 1/2 tablespoon Fresh Coriander Leaves, Chopped
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Water As Needed
  • as required Oil For Greasing And Cooking

Directions: Besan Cheela Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine chickpea flour, chopped onions, green chilies, ginger, coriander leaves, turmeric powder, red chili powder, and salt.
  • STEP 2.Gradually add water to the mixture and whisk until you get a smooth batter.
  • STEP 3.Heat a non-stick pan or tawa and grease it with oil.
  • STEP 4.Pour a ladleful of the batter onto the pan and spread it in a circular motion to form a thin pancake.
  • STEP 5.Cook on medium heat until the cheela turns golden brown and crispy on both sides.
  • STEP 6.Serve hot with chutney or yogurt.

Cooking Tips

  • You can add grated vegetables like carrots or spinach to the batter for added nutrition.
  • Adjust the spice level according to your preference.
  • Make sure the batter is of pouring consistency, similar to dosa batter.
  • To make the cheela more crispy, drizzle a little oil around the edges while cooking.

Storage and Serving

  • Besan cheela is best served hot and fresh.
  • You can make the batter in advance and refrigerate it for up to 2 days.
  • Reheat the cheela on a tawa or in a microwave before serving.
Nutrition
value
224
calories per serving
8 g Fat11 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp