Besan Chekki/Burfi Recipe

Recipe By Better Butter

It has become more like a tradition at my mom’s place to prepare besan chekki at home during the festival dusshera, they dont even think of any other sweet dish other than this and its our family favorite too. She always makes this in bulk and we enjoy it to the very last bit thanks to my mom for sharing this family recipe with me and now i follow the same tradition and make it for dusshera as well.

4.8
25 Rating -
Rate
Vegdiet
20minsPrep
45minsCook
20m.Prep
45m.Cook
Besan Chekki/Burfi
plan
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ingredients serve

Ingredients for Besan Chekki/Burfi Recipe

  • 0.15 cup besan / Gram flour
  • 12 gram Khoya / mawa
  • 20 gram sugar , powdered
  • 10 gram ghee / Clarified butter
  • 1/5 teaspoon cardamom powder
Nutrition
value
231
calories per serving
9 g Fat8 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter