Besan Burfi Recipe

Recipe By Bawarchi

Besan Burfi is a delicious Indian recipe served as a Dessert.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Besan Burfi
plan
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ingredients serve

Ingredients for Besan Burfi Recipe

  • 83.33 gram besan
  • 83.33 gram Sugar
  • 41.67 gram thickened coconut milk
  • 0.17 teaspoon vanilla essence
  • As required ghee for frying
  • As required cardamom for flavoring
  • As required few cashewnuts
Nutrition
value
913
calories per serving
42 g Fat24 g Protein108 g Carbs15 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    24g
  • Carbs
    108g
  • Fiber
    15g

MacroNutrients

  • Carbs
    108g
  • Protein
    24g
  • Fiber
    15g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    7mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    406mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    355mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi