besan bread toast Recipe

Recipe By Pratima Sharma

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15minstotal
15m.total
besan bread toast
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ingredients serve

Ingredients for besan bread toast Recipe

  • 2 nos slices bread
  • 0.33 cup besan flour
  • 0.33 nos onion finely chopped
  • 0.33 teaspoon ginger garlic paste
  • 0.08 teaspoon Ajwain
  • 0.17 teaspoon red chilli powder
  • As required few curry leaves
  • As required salt to taste
  • As required Water as needed
  • As required oil / butter to toast

Directions: Besan Bread Toast Recipe

  • STEP 1.To a mixing bowl add all ingredients except bread.
  • STEP 2.preapare slightly thick batter.
  • STEP 3.Heat dosa tawa and spread oil.
  • STEP 4.Dip the bread slice into the batter coat on both sides and Immediately add it to tawa.
  • STEP 5.Cook covered from both sides till slightly brown.
  • STEP 6.Enjoy Besan bread Toast
Nutrition
value
197
calories per serving
3 g Fat11 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    220mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pratima Sharma