Besan Bread Toast Recipe

Recipe By Better Butter

This besan bread toast recipe comes very handy for me during those days. Besan bread toast is usually made with halved bread slices. Yet, these easy to prepare bread besan toast make for a good breakfast option. When i make these, i always add tomatoes. I like the taste and texture which tomatoes bring in these toasts.

4.1
18 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Besan Bread Toast
plan
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ingredients serve

Ingredients for Besan Bread Toast Recipe

  • 1/4 cup besan / gram flour
  • 0.13 teaspoon kashmiri red chilli powder
  • 0.06 teaspoon Turmeric
  • 1 slices bread, white / brown
  • 0.13 teaspoon aamchur / dry mango powder
  • 0.06 teaspoon ajwain / carom seeds
  • pinch hing / asafoetida
  • 0.06 teaspoon Salt
  • 0.13 cup Water
  • 1/4 green chilli, finely chopped 0.25 ts
  • 0.06 teaspoon ginger paste
  • 1/2 tablespoon onion, finely chopped
  • 1/2 tomatoes finely chopped
  • 1/4 tablespoon coriander leaves
  • As required finely chopped
  • As required oil for toasting
Nutrition
value
165
calories per serving
3 g Fat9 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter