Besan bhog Recipe

Recipe By Better Butter

Besan bhog ek baar khiye or bs baar bar khaiye.

3.5
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Besan bhog
plan
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ingredients serve

Ingredients for Besan bhog Recipe

  • 1/2 cup besan
  • 1 cup Water
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon ajwayan
  • 1/2 pinch hing
  • 1-1.50 green chilli chopped
  • 1/4 teaspoon red chilli powder
  • 1.50-2 teaspoon Ghee
  • 1/2 onion chopped
Nutrition
value
315
calories per serving
5 g Fat19 g Protein47 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    47g
  • Fiber
    13g

MacroNutrients

  • Carbs
    47g
  • Protein
    19g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    7mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter