Besan Barfi Chickpea Flour Fudge Diamonds Recipe

Recipe By Honest Cooking

A simple comforting gluten-free dessert made with three wholesome ingredients enriched with the goodness of freshly ground cardamoms.

4.9
13 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Besan Barfi Chickpea Flour Fudge Diamonds
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ingredients serve

Ingredients for Besan Barfi Chickpea Flour Fudge Diamonds Recipe

  • 0.28 Coarsely ground chickpea flour
  • 0.60 Pods of green cardamom, peeled and ground
  • 0.07 cup Clarified Butter
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking