Besan Barfi Recipe

Recipe By Dolly singh

Sweet

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Vegdiet
30minstotal
30m.total
Besan  Barfi
plan
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ingredients serve

Ingredients for Besan Barfi Recipe

  • 0.13 cup besan flour
  • 0.13 cup powder sugar
  • 0.63 teaspoon Gee +
  • 0.06 cup Water

Directions: Besan Barfi Recipe

  • STEP 1.Take a Ingredients
  • STEP 2.Take pan and switch on the flame
  • STEP 3.Add a besan flour, with midum flame
  • STEP 4.Slitly rosted the flour until get the raw smell.
  • STEP 5.After 4 minutes off the flame.
  • STEP 6.Sift the flour aside.
  • STEP 7.Add a water to the same pan.add sugar also
  • STEP 8.Sugar was completely disloved.
  • STEP 9.Add a besan flour. To tat sugar syrup.
  • STEP 10.Mix well until lumppfree.
  • STEP 11.Add a gee little by little.
  • STEP 12.Mix well. And we get a consistency.
  • STEP 13.Take a pan and gressing the gee
  • STEP 14.Put a batter and equally
  • STEP 15.Set a slide for 5 more minutes
  • STEP 16.After 10 minutes, cut into the knife and enjoy ur besan barfing.
  • STEP 17.Delicious :yum: desert besan barfing ready to serve it.
  • STEP 18.Yummy
Nutrition
value
198
calories per serving
7 g Fat5 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dolly singh