Besan barfi Recipe
Recipe By anand awasthi
#RMD #Slurrp #MyFavoriteRecipe #Tag No. 43
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40minstotal
40m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan barfi Recipe
- 1.20 cups 6 cups
- 1/5 cup 1 cup
- 40 gms Chana dal (Bengal Gram Dal)
- 1/5 litre water
- 1/5 cup Desiccated coconut
- 4 Pieces Chopped Badam (Almonds)
- 0.80 tbsp Chopped pista
- 0.40 tsp Elaichi (Cardamom) Powder
Directions: Besan Barfi Recipe
- STEP 1.1/2 tinNestlé MILKMAID
- STEP 2.6 cupsNestlé a+ Nourish Milk
- STEP 3.1 cupNestlé Everyday Shahi Ghee
- STEP 4.200 gmsChana Dal (Bengal Gram Dal)
- STEP 5.1 litreWater
- STEP 6.1 cupDesiccated Coconut
- STEP 7.20Chopped Badam (Almonds)
- STEP 8.4 tbspChopped Pista
- STEP 9.2 tspElaichi (Cardamom) Powder
Nutrition
value
value
383
calories per serving
24 g Fat14 g Protein27 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein14g
- Carbs27g
- Fiber10g
MacroNutrients
- Carbs27g
- Protein14g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A64mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus253mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By anand awasthi