Besan Aur Pyaz Ki Subzi (Onion Fry With Besan) Recipe

Recipe By Bawarchi

Besan Aur Pyaz Ki Subzi (Onion fry with Besan) is a delicious Indian recipe served as a Side-Dish.

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Besan Aur Pyaz Ki Subzi (Onion Fry With Besan)
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Ingredients for Besan Aur Pyaz Ki Subzi (Onion Fry With Besan) Recipe

  • 1/4 tablespoon Oil
  • 1/2 onions, cut into thin slices
  • 43.75 gram besan, sieve well
  • 1/4 teaspoon red chilli powder
  • 0.06 teaspoon turmeric powder
  • 0.19 teaspoon Salt
  • 1/2 tablespoon Water
  • 1/2 teaspoon chopped coriander leaves
Nutrition
value
245
calories per serving
7 g Fat11 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi