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Recipes
Besan And Wheat Burfi Recipe
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Nutrition
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Besan And Wheat Burfi Recipe
Recipe By
Bawarchi
Besan and Wheat Burfi is a delicious Indian recipe served as a Dessert.
3.6
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Besan And Wheat Burfi Recipe
1/2 cup
besan
1/2 cup
whole wheat flour
1/2 cup
ghee 2 cups sugar
1/2 cup
coconut milk
1/4 cup
Water
pinch
A big saffron
0.13 teaspoon
cardamom powder
Nutrition
value
1365
calories
per serving
60 g Fat
32 g Protein
173 g Carbs
20 g Fiber
Other
Current Totals
Fat
60g
Protein
32g
Carbs
173g
Fiber
20g
MacroNutrients
Carbs
173g
Protein
32g
Fiber
20g
Fats
Fat
60g
Vitamins & Minerals
Calcium
76mg
Iron
8mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
397mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
446mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi