Besan And Wheat Burfi Recipe

Recipe By Bawarchi

Besan and Wheat Burfi is a delicious Indian recipe served as a Dessert.

3.6
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Besan And Wheat Burfi
plan
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ingredients serve

Ingredients for Besan And Wheat Burfi Recipe

  • 1/2 cup besan
  • 1/2 cup whole wheat flour
  • 1/2 cup ghee 2 cups sugar
  • 1/2 cup coconut milk
  • 1/4 cup Water
  • pinch A big saffron
  • 0.13 teaspoon cardamom powder
Nutrition
value
1365
calories per serving
60 g Fat32 g Protein173 g Carbs20 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    32g
  • Carbs
    173g
  • Fiber
    20g

MacroNutrients

  • Carbs
    173g
  • Protein
    32g
  • Fiber
    20g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    8mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    397mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    446mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi