Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Besan And Oats Ladoo Recipe

Recipe By Better Butter

A simple and healthy sweet dish.

4.3
27 Rating -
Rate
Vegdiet
30minsPrep
30minsCook
30m.Prep
30m.Cook
Besan And Oats Ladoo
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Besan And Oats Ladoo Recipe

  • 1/2 cup Besan
  • 1/4 cup Oats and 4 to 5tbsp
  • 1-1.25 tablespoon Sugar
  • 3/4-1 Cardamom
  • 1-1.25 tablespoon Magaz
  • 1-1.25 tablespoon Ghee
Nutrition
value
415
calories per serving
9 g Fat19 g Protein62 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    62g
  • Fiber
    10g

MacroNutrients

  • Carbs
    62g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    7mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    336mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    3mg
  • Phosphorus
    294mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter