Besan And Methi Parathas Recipe

Recipe By Better Butter

These parathas are made up of roasted graam flour and kasoori methi is also made instantly in microwave if you do not have kasoori methi do not worry microwave fresh methi for 2minutes at the intervals of one minute result will be wonderful, these parathas can be stored for 3-4days in fridge and 2days outside the fridge, you can prepare stuffing previous day and can be used next day as we. Are not adding water in stuffing these can be carried while travelling long distance too, these parathas taste best with lemon aachar and chutneys so friends lets make parathaas.

4.4
13 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Besan And Methi Parathas
plan
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ingredients serve

Ingredients for Besan And Methi Parathas Recipe

  • 0.33 bowl graam flour/besan
  • As required Handful of fresh methi leaves
  • As required Salt
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon dry corriander powder
  • 1-1.67 tablespoon oil oil
  • 0.33 teaspoon garam masala powder
  • 0.17 teaspoon dry mango powder
  • 0.33 teaspoon sesame seeds
  • 0.33 teaspoon fennel seeds
  • As required oil for shallow fry
  • 0.67 Wheat flour bowl
  • As required Salt
  • As required water for binding dough
Nutrition
value
179
calories per serving
19 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter