Besan And Coconut Halwa Recipe

Recipe By Slurrp

Besan and Coconut Halwa is a rich and aromatic Indian dessert made with gram flour (besan), coconut, ghee, and sugar. It has a smooth and melt-in-your-mouth texture with a delightful nutty flavor. This halwa is often prepared during festivals and special occasions. Serve it warm or at room temperature as a sweet treat after meals or as a dessert for festive gatherings.

4.7
30 Rating -
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45minstotal
45m.total
Besan And Coconut Halwa
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ingredients serve

Ingredients for Besan And Coconut Halwa Recipe

  • 1/4 cup Gram Flour
  • 1/4 cup Grated Coconut
  • 1/4 cup Sugar
  • 0.13 cup Ghee
  • 0.13 teaspoon Cardamom Powder
  • pinch A Pinch Of Saffron
  • as needed Chopped Nuts For Garnish

Directions: Besan And Coconut Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast besan on low heat until it turns golden brown and aromatic.
  • STEP 2.Add grated coconut and continue to roast for a few more minutes.
  • STEP 3.Add sugar, cardamom powder, and a pinch of saffron. Mix well.
  • STEP 4.Cook the mixture on low heat until it thickens and starts to leave the sides of the pan.
  • STEP 5.Remove from heat and garnish with chopped nuts.
  • STEP 6.Serve warm or at room temperature.

Cooking Tips

  • Make sure to roast the besan and coconut on low heat to avoid burning.
  • You can adjust the amount of sugar according to your taste preference.
  • Add a few drops of rose water or kewra water for a fragrant twist.

Storage and Serving

  • Besan and Coconut Halwa can be stored in an airtight container at room temperature for up to 3 days.
  • Reheat it in a microwave or on a stovetop before serving.
  • Serve it as a dessert after meals or as a sweet treat for festive occasions.
Nutrition
value
1059
calories per serving
53 g Fat26 g Protein120 g Carbs15 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    26g
  • Carbs
    120g
  • Fiber
    15g

MacroNutrients

  • Carbs
    120g
  • Protein
    26g
  • Fiber
    15g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    8mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    211mg
  • Manganese
    2mg
  • Phosphorus
    433mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp