Berry Yogurt Parfaits Recipe
Recipe By EatingWell
Fresh berries and a little lemon peel bring rich flavors to this simple breakfast parfait that will start you right and keep you going.
5
18 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Berry Yogurt Parfaits Recipe
- 1/4 cup Plain fat free greek yogurt
- 1/2 tablespoon Honey
- 1/4 teaspoon Vanilla
- 0.13 teaspoon Finely shredded lemon peel
- 0.13 cup Fresh raspberries
- 0.13 cup Fresh blackberries, halved if desired
- 0.13 cup Fresh blueberries
- 1/4 cup Multigrain oats and honey cereal
Nutrition
value
value
312
calories per serving
4 g Fat7 g Protein62 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs62g
- Fiber6g
MacroNutrients
- Carbs62g
- Protein7g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium197mg
- Iron19mg
- Vitamin A268mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell