Layered Strawberry Chia Pudding Recipe

Recipe By FeelGoodFoodie

A healthy breakfast option or snack to enjoy between meals, this layered strawberry chia pudding will keep your energy high and tummy full

4.3
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Layered Strawberry Chia Pudding
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ingredients serve

Ingredients for Layered Strawberry Chia Pudding Recipe

  • 0.13 cup Chia seeds
  • 1/2 cup Almond Milk Or Milk Of Choice
  • 1/2 teaspoon Honey
  • 1/4 cup Strawberries
  • As required Mixed berries for topping
Nutrition
value
615
calories per serving
46 g Fat16 g Protein35 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    16g
  • Carbs
    35g
  • Fiber
    12g

MacroNutrients

  • Carbs
    35g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    15mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    6mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    259mg
  • Manganese
    2mg
  • Phosphorus
    402mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie