Antioxidant Berry Smoothie Recipe

Recipe By Ambitious Kitchen

The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love

4.6
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5minstotal
5minsPrep
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5m.Prep
Antioxidant Berry Smoothie
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Ingredients for Antioxidant Berry Smoothie Recipe

  • 1/2 cup Frozen blackberries
  • 1/2 cup Frozen raspberries
  • 1/4 cup Frozen blueberries
  • 1 Frozen banana
  • 2 cup Organic spinach
  • 1 tablespoon Flaxseed meal
  • 1 tablespoon Almond butter
  • 1/2 cup Plain greek yogurt
  • 1/2 cup Unsweetened almond milk, plus more as necessary
  • 1 tablespoon Optional:hemp seeds
Nutrition
value
1102
calories per serving
68 g Fat37 g Protein84 g Carbs35 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    37g
  • Carbs
    84g
  • Fiber
    35g

MacroNutrients

  • Carbs
    84g
  • Protein
    37g
  • Fiber
    35g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    699mg
  • Iron
    16mg
  • Vitamin A
    7894mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    553mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    142mg
  • Vitamin E
    29mg
  • Copper
    2mcg
  • Magnesium
    810mg
  • Manganese
    7mg
  • Phosphorus
    899mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen