Berry Smoothie Cubes Recipe

Recipe By Better Homes and Gardens

Get a jump start on your morning smoothies by freezing these berry-filled cubes. Each cube has juice, banana, greek yogurt, and honey in addition to berries, so when you're craving a smoothie, milk is the only other ingredient you'll need to throw in the blender.

4.1
29 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Berry Smoothie Cubes
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ingredients serve

Ingredients for Berry Smoothie Cubes Recipe

  • 0.33 cup Fresh strawberries, hulled and coarsely chopped
  • 0.33 cup Fresh blueberries or rasberries
  • 0.08 cup Orange juice or apple juice
  • 0.17 Banana, sliced
  • 1 ounce 1 container plain greek yogurt or other desired yogurt
  • 1/25 cup Honey
Nutrition
value
329
calories per serving
3 g Fat6 g Protein68 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    68g
  • Fiber
    4g

MacroNutrients

  • Carbs
    68g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    21mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens