Mixed Berry Smoothie Recipe
Recipe By Jessica Gavin
When you need a pick-me-up, try this cool and refreshing mixed berry smoothie, the ingredients make for a nutritious drink that will energize your day.
4.9
28 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Berry Smoothie Recipe
- 1/4 cup Spinach
- 0.13 cup Nonfat plain greek yogurt
- 1/2 cup Frozen mixed berries
- 1/4 cup Ice cubes
- 1/4 cup Unsweetened almond milk
Nutrition
value
value
268
calories per serving
23 g Fat9 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein9g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein9g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium154mg
- Iron3mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium165mg
- Manganese1mg
- Phosphorus192mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin