Summer Berry Pecan Salad Recipe

Recipe By Barefeet In The Kitchen

Fresh sweet berries, crisp greens, crunchy pecans and a drizzle of creamy poppyseed dressing all add up to one of our favorite salads.

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Summer Berry Pecan Salad
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ingredients serve

Ingredients for Summer Berry Pecan Salad Recipe

  • As required Salad ingredients
  • 2 cup Fresh baby spinach or spring mix
  • 6 Fresh Strawberries Sliced
  • 8-10 Fresh blackberries
  • 2 tablespoon Sugared pecans recipe below
  • As required Creamy Poppyseed Dressing
  • As required Pecan ingredients
  • 1 tablespoon Butter
  • 1.50 cup Pecan Halves
Nutrition
value
4713
calories per serving
75 g Fat80 g Protein915 g Carbs71 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    80g
  • Carbs
    915g
  • Fiber
    71g

MacroNutrients

  • Carbs
    915g
  • Protein
    80g
  • Fiber
    71g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    246mg
  • Vitamin A
    8786mcg
  • Vitamin B1
    9mg
  • Vitamin B2
    9mg
  • Vitamin B3
    163mg
  • Vitamin B6
    12mg
  • Vitamin B9
    645mcg
  • Vitamin B12
    40mcg
  • Vitamin C
    225mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    896mg
  • Manganese
    5mg
  • Phosphorus
    1991mg
  • Selenium
    80mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen