Berry And Rhubarb Compote With Coconut Dumplings Recipe
Recipe By Taste
With a syrupy fruit medley on the bottom and golden, fluffy coconut dumplings on top, this dessert has it all.
5
12 Rating -
Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry And Rhubarb Compote With Coconut Dumplings Recipe
- 0.17 bunch Rhubarb, trimmed, cut into 5cm lengths
- 1.75 cup Frozen mixed berries
- 0.17 Granny smith apple, peeled, cored, cut into 8 wedges
- 0.33 tablespoon Caster sugar
- 0.17 tablespoon Cornflour
- 4.17 gram Butter melted
- 0.33 tablespoon Toasted flaked coconut
- As required Vanilla ice cream, to serve
- 0.17 cup Self raising flour
- 8.33 gram Butter, chilled, chopped
- 0.33 tablespoon Caster sugar
- 1/25 cup Desiccated coconut
Nutrition
value
value
260
calories per serving
19 g Fat3 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein3g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium52mg
- Iron1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste