Mixed Berry Smoothie Recipe

Name: Mixed Berry Smoothie Recipe
Total time: 8 min
Yield: 2
Cuisine: NA

Recipe By Life Made Simple Bakes

Fresh or frozen berries blended with banana and yogurt make this thick and sweet berry patch smoothie irresistible

26 Rating -

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8minstotal

4minsPrep

4minsCook

8m.total

4m.Prep

4m.Cook

plan

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Ingredients for Mixed Berry Smoothie Recipe

1/4 cup Strawberries
1/4 cup Raspberries
1/4 cup Blueberries
1/2 Ripe banana
1 teaspoon Honey optional
1/2 cup Low fat yogurt vanilla or fruit
0.17 cup Ice

Nutrition
value

397

calories per serving

4 g Fat9 g Protein80 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
80g
Fiber
7g

MacroNutrients

Carbs
80g
Protein
9g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
227mg
Iron
14mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Simple Bakes