Ingredients for Berry Parfait With Coconut Granola Recipe
1/4 cup Sweetened flake coconut
1/2 cup Granola
1/2 cup Vanilla yogurt
0.13 cup Honey
4 Large hulled and sliced fresh strawberries
Nutrition value
3276
calories per serving
68 g Fat59 g Protein597 g Carbs43 g FiberOther
Current Totals
Fat
68g
Protein
59g
Carbs
597g
Fiber
43g
MacroNutrients
Carbs
597g
Protein
59g
Fiber
43g
Fats
Fat
68g
Vitamins & Minerals
Calcium
755mg
Iron
179mg
Vitamin A
7mcg
Vitamin B1
7mg
Vitamin B2
7mg
Vitamin B3
108mg
Vitamin B6
6mg
Vitamin B9
229mcg
Vitamin B12
24mcg
Vitamin C
100mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
554mg
Manganese
4mg
Phosphorus
1565mg
Selenium
53mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment