Berry Parfait With Coconut Granola Recipe

Recipe By Paula Deen

A strawberry and blueberry parfait that serves as a delicious dessert.

4.9
10 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Berry Parfait With Coconut Granola
plan
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ingredients serve

Ingredients for Berry Parfait With Coconut Granola Recipe

  • 1/4 cup Sweetened flake coconut
  • 1/2 cup Granola
  • 1/2 cup Vanilla yogurt
  • 0.13 cup Honey
  • 4 Large hulled and sliced fresh strawberries
Nutrition
value
3276
calories per serving
68 g Fat59 g Protein597 g Carbs43 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    59g
  • Carbs
    597g
  • Fiber
    43g

MacroNutrients

  • Carbs
    597g
  • Protein
    59g
  • Fiber
    43g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    755mg
  • Iron
    179mg
  • Vitamin A
    7mcg
  • Vitamin B1
    7mg
  • Vitamin B2
    7mg
  • Vitamin B3
    108mg
  • Vitamin B6
    6mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    100mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    554mg
  • Manganese
    4mg
  • Phosphorus
    1565mg
  • Selenium
    53mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen