Berry Overnight Oats As Made By Rosie Mansfield On Studio 10 Recipe
Recipe By Taste
Making a healthy, satisfying and delicious breakfast doesn't have to be a chore. These vanilla maple oats only take 10 minutes to prepare the night before and are ready to eat for breakfast in the morning.
4.5
19 Rating -
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
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Add to Shopping ListIngredients for Berry Overnight Oats As Made By Rosie Mansfield On Studio 10 Recipe
- 45 gram Traditional rolled oats
- 13.33 gram White chia seeds
- 145.83 milliliter Milk
- 33.33 gram Natural greek-style yoghurt, plus extra, to serve
- 0.33 tablespoon Maple syrup, plus extra, to drizzle
- 0.17 teaspoon Vanilla extract
- 52.50 gram No-added-sugar raspberry spread
- As required Mixed fresh or frozen berries, to serve
Nutrition
value
value
503
calories per serving
23 g Fat10 g Protein62 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein10g
- Carbs62g
- Fiber2g
MacroNutrients
- Carbs62g
- Protein10g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium264mg
- Iron4mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste