Berry Overnight Oats Recipe
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Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.
3.7
28 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry Overnight Oats Recipe
- 1/2 cup Quaker oats
- 1/2 cup Non-fat milk
- 1/2 cup Non-fat plain greek yogurt
- 1 teaspoon Chia seeds
Nutrition
value
value
627
calories per serving
17 g Fat22 g Protein99 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs99g
- Fiber9g
MacroNutrients
- Carbs99g
- Protein22g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium352mg
- Iron6mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium334mg
- Manganese4mg
- Phosphorus617mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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