Muesli Breakfast Bowl With Berries Recipe

Recipe By Jessica Gavin

Energize your day with this healthy muesli breakfast bowl Wholesome soaked grains are topped with fresh fruit and nuts for a satisfying meal.

4.9
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Muesli Breakfast Bowl With Berries
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ingredients serve

Ingredients for Muesli Breakfast Bowl With Berries Recipe

  • 1/2 cup Muesli
  • 0.34 cup Milk, almond, cashew, coconut, rice, or soy
  • 1/2 cup Berries, strawberry, raspberry, blackberry or blueberry
Nutrition
value
433
calories per serving
31 g Fat13 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    210mg
  • Manganese
    1mg
  • Phosphorus
    344mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin