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Berry Jam Smoothie Recipe

Recipe By Simply Stacie

Made with simple ingredients you're likely to have on hand like yogurt, milk and jam, you can make this quick berry-licious smoothie in no time at all

4.3
26 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Berry Jam Smoothie
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ingredients serve

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Ingredients for Berry Jam Smoothie Recipe

  • 1 cup Vanilla yogurt
  • 1/4 cup A strawberries, stems removed
  • 0.13 cup A raspberries
  • 1-1.50 teaspoon Jam of your choice
  • 1/4 cup A milk
Nutrition
value
467
calories per serving
10 g Fat14 g Protein79 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    79g
  • Fiber
    4g

MacroNutrients

  • Carbs
    79g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    13mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    34mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie