Ingredients for Berry Hibiscus Iced Tea Lemonade Refresher Recipe
0.06 cup Dried hibiscus flowers
1/2-0.63 cup Water
0.38-1/2 tablespoon Honey or agave nectar
1/4 can Sparkling lemonade
0.13 cup Fresh blueberries
As required Ice for serving
As required Lime slices for serving
As required Mint leaves for garnishing
Nutrition value
34
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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