Berry Ginger Smoothie Recipe

Recipe By A Saucy Kitchen

Add a little zing to your morning with this bright and fruity berry ginger smoothie blended up whole fruit pack in the fibre making for a filling & nutritious drink that you can sip on-the-go.

3.6
15 Rating -
Rate
5minstotal
5minsCook
5m.total
5m.Cook
Berry Ginger Smoothie
plan
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ingredients serve

Ingredients for Berry Ginger Smoothie Recipe

  • 0.38 cup Frozen strawberries
  • 0.38 cup Frozen raspberries
  • 1/4 Banana, peeled
  • 1/2 Large orange, peeled
  • 1/2 inch Chunk ginger, peeled
  • 1/2 cup 240 ml almond milk
Nutrition
value
749
calories per serving
46 g Fat18 g Protein64 g Carbs17 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    17g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    17g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    18mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    26mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    290mg
  • Manganese
    2mg
  • Phosphorus
    439mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Saucy Kitchen