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Berry Farro Salad With Baked Salmon Recipe

Recipe By Hy-Vee

Pair baked salmon with a fresh salad packed with spinach and berries to naturally combat inflammation. Plus, this salad is just simply delicious.

4.1
15 Rating -
Rate
Non Vegdiet
1hr 8minstotal
28minsPrep
40minsCook
1hr 8m.total
28m.Prep
40m.Cook
Berry Farro Salad With Baked Salmon
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ingredients serve

serve1
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Ingredients for Berry Farro Salad With Baked Salmon Recipe

  • 1/4 C. of dried farro
  • 1 Salmon fillets
  • As required Hy vee nonstick olive oil cooking spray
  • 1/4 tablespoon Hy vee select extra virgin olive oil
  • 1/4 tablespoon Fresh lemon juice
  • 1/2 Garlic cloves
  • 1/4 tablespoon Parsley
  • 1 C. of baby spinach
  • 1/2 C. of strawberries
  • 1/4 Small jicama
  • 1/4 C. of blueberries
  • 1/4 ounce Gorgonzola cheese
  • 1/4 Recipe strawberry vinaigrette
  • As required Lemon wedges for serving
Nutrition
value
348
calories per serving
8 g Fat6 g Protein63 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    63g
  • Fiber
    4g

MacroNutrients

  • Carbs
    63g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    20mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee