Berry Dessert Nachos Recipe

Recipe By EatingWell

Nachos for dessert? Yes Bake cinnamon tortilla chips until crispy, then top with berries and low-fat cream topping. This easy recipe is suitable for diabetic food plans.

4.8
17 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Berry Dessert Nachos
plan
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ingredients serve

Ingredients for Berry Dessert Nachos Recipe

  • 1/2 Plain or whole wheat flour tortillas
  • 0.17 tablespoon Butter melted
  • 0.33 teaspoon Sugar
  • 1/50 teaspoon Ground cinnamon
  • 0.13 cup Fat free or light dairy sour cream
  • 0.13 cup Frozen light whipped dessert topping, thawed
  • 0.17 teaspoon Vanilla
  • 1/50 teaspoon Ground cinnamon
  • 1/2 cup Fresh raspberries and/or blackberries
  • 0.33 tablespoon Sliced almonds, toasted
Nutrition
value
201
calories per serving
10 g Fat3 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell