Nachos for dessert? Yes Bake cinnamon tortilla chips until crispy, then top with berries and low-fat cream topping. This easy recipe is suitable for diabetic food plans.
0.13 cup Frozen light whipped dessert topping, thawed
0.17 teaspoon Vanilla
1/50 teaspoon Ground cinnamon
1/2 cup Fresh raspberries and/or blackberries
0.33 tablespoon Sliced almonds, toasted
Nutrition value
201
calories per serving
10 g Fat3 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
79mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment