Current Totals
Fat
3g
Protein
5g
Carbs
62g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
20mg
Iron
20mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
3mcg
Vitamin C
11mg
Vitamin E
0mg
Copper
0mcg
Magnesium
35mg
Manganese
0mg
Phosphorus
104mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment