Berry Crisp Recipe

Name: Berry Crisp Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Downshiftology

Berry crisp with blueberries, raspberries, and blackberries. The perfect summer dessert recipe (and it's gluten-free).

4.3

15 Rating -

Rate

Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Berry Crisp Recipe

1 cup Mixed berries
1/4 tablespoon Arrowroot powder
0.03 cup Honey or maple syrup
0.13 tablespoon Lemon juice
0.13 cup Rolled oats
0.13 cup Almond flour
1/25 cup Coconut sugar
0.06 teaspoon Vanilla extract
0.03 teaspoon Ground cinnamon
0.03 teaspoon Salt

Nutrition
value

218

calories per serving

14 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
5g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
5g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
159mg
Iron
8mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology