Berry, Crab And Cucumber Ribbon Salad Recipe

Recipe By Good To Know

A refreshing cucumber salad with raspberries, blueberries and crab meat. It is dressed with a tangy raspberry vinegar and olive oil. Great on its own or as an accompaniment.

4.9
21 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Berry, Crab And Cucumber Ribbon Salad
plan
Bookmark

ingredients serve

Ingredients for Berry, Crab And Cucumber Ribbon Salad Recipe

  • 1/4 Cucumber
  • 2-3 Small radishes
  • 22.50 gram About raspberries
  • 15 gram About blueberries
  • 50 gram Crab meat
  • As required Handful of fresh parsley leaves
  • As required A little finely sliced radicchio, optional
  • As required For the dressing
  • 1/2 tablespoon Raspberry vinegar or white wine vinegar
  • 1 Tps light olive oil
Nutrition
value
102
calories per serving
< 1 g Fat10 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know