A refreshing cucumber salad with raspberries, blueberries and crab meat. It is dressed with a tangy raspberry vinegar and olive oil. Great on its own or as an accompaniment.
Ingredients for Berry, Crab And Cucumber Ribbon Salad Recipe
1/4 Cucumber
2-3 Small radishes
22.50 gram About raspberries
15 gram About blueberries
50 gram Crab meat
As required Handful of fresh parsley leaves
As required A little finely sliced radicchio, optional
As required For the dressing
1/2 tablespoon Raspberry vinegar or white wine vinegar
1 Tps light olive oil
Nutrition value
102
calories per serving
< 1 g Fat10 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
10g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
111mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
2mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment