Current Totals
Fat
25g
Protein
14g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
15mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment