1/4 cup Granola i used my homemade granola on this site
As required Drizzle of honey optional
Nutrition value
554
calories per serving
24 g Fat18 g Protein65 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
18g
Carbs
65g
Fiber
5g
MacroNutrients
Carbs
65g
Protein
18g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
381mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
415mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment