Berry Cantaloupe Salad Recipe

Recipe By Damn Delicious

A super easy and amazingly refreshing fruit salad-the perfect way to cool down Healthy snacks are a must, especially for a notorious, carboholic snacker like me. Hawaiian bread, pita chips, cookies & cream.

4.6
10 Rating -
Rate
Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Berry Cantaloupe Salad
plan
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ingredients serve

Ingredients for Berry Cantaloupe Salad Recipe

  • 0.13 Cantaloupe, scooped with melon baller
  • 1/4 cup Strawberries, thinly sliced
  • 1/4 cup Blueberries
  • 1/4 tablespoon Freshly squeezed lime juice
  • 0.13 teaspoon Lime zest
Nutrition
value
176
calories per serving
2 g Fat3 g Protein37 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    37g
  • Fiber
    3g

MacroNutrients

  • Carbs
    37g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    10mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious