Berry Breakfast Smoothie Recipe
Recipe By Betty Crocker
Blogger angie mcgowan of eclectic recipes shares a healthy breakfast smoothie.
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5minstotal
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry Breakfast Smoothie Recipe
- 1 cup Cascadian farm frozen organic harvest berries
- 1 Container yoplait light fat free blueberry patch yogurt, red raspberry or strawberry yogurt
- 1/4 cup Fiber onetm original bran cereal
- 1/4 cup Low fat milk
Nutrition
value
value
782
calories per serving
17 g Fat13 g Protein169 g Carbs40 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs169g
- Fiber40g
MacroNutrients
- Carbs169g
- Protein13g
- Fiber40g
Fats
- Fat17g
Vitamins & Minerals
- Calcium244mg
- Iron11mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B123mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus377mg
- Selenium5mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker