Berry Smoothie Recipe
Recipe By The Pretty Bee
A delicious and healthy berrysmoothie recipe-it's vegan and delicious this smoothie contains lots of antioxidants, so it's great for your skin
4.3
12 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Berry Smoothie Recipe
- 1 cup Frozen banana coins one banana's worth i slice my bananas and freeze them on a cookie sheet
- 1 cup Frozen organic blueberries
- 1/4 cup Frozen organic raspberries
- 1 cup Non dairy milk of your choice i like so delicious coconut milk
- As required Frozen berries for garnish
Nutrition
value
value
431
calories per serving
11 g Fat9 g Protein76 g Carbs9 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs76g
- Fiber9g
MacroNutrients
- Carbs76g
- Protein9g
- Fiber9g
Fats
- Fat11g
Vitamins & Minerals
- Calcium210mg
- Iron1mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus191mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Pretty Bee