Berry-Banana Smoothie Bowls Recipe
Recipe By Better Homes and Gardens
Brighten up your morning with this fruit-filled smoothie bowl. Each bite will help you start your day off right with a cool blend of fruits, nuts, and chia seeds.
3.5
14 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry-Banana Smoothie Bowls Recipe
- 0.38 cup Frozen pitted dark sweet cherries
- 1/4 cup Unsweetened vanilla almond milk
- 1.50 ounce 1 carton fat free blueberry greek yogurt
- 0.13 cup Frozen blueberries
- 1/4 Medium banana, peeled, sliced, and frozen
- 0.13 cup Ice cubes
- 1/4 cup Fresh banana slices, blueberries, and/or pitted dark sweet cherries
- 1/4 tablespoon Sliced almonds
- 1/4 tablespoon Chopped crystallized ginger
- 1/4 tablespoon Chia seeds
Nutrition
value
value
411
calories per serving
25 g Fat11 g Protein35 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein11g
- Carbs35g
- Fiber9g
MacroNutrients
- Carbs35g
- Protein11g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium175mg
- Iron2mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium163mg
- Manganese1mg
- Phosphorus266mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens